Hall of Famers Among Us
One of the themes of this blog is that running will make better people out of us. I would like to share the stories of two exemplary...
"I believe writing is a precursor to thought,
not the other way around"
Garry L. Cox
The Bard of Appanoose
One of the themes of this blog is that running will make better people out of us. I would like to share the stories of two exemplary...
Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of...
Darkness and light I am ten months out from the race of my life (NYC Marathon) and eleven months past the loss of my life partner Bernice...
Imagine a bumbling blogtser like myself has asked you to participate in a short survey. The purpose of the survey is to come to grips...
My training schedule for this Saturday called for a ten miler at South Mountain, but as indicated in last Notes on grieving, I opted for...
Admit have not posted for over a week, Admit have not maintained my training regimen over the same week. Admit daughter Brett and...
The Run 4 It Endurance Training team, coached by Jeff Hall, was well represented at the Phoenix version of the National Veterans Day Run....
Prologue: No one has ever asked me why I interview the folks I do, or even where I find them. Suffice it to say I love runners and their...
Having to provide the identity of my last Who is that Runer? post is kind of like having to explain a joke you just bombed with. Granted,...
Had a near perfect run this morning. Four miler. No foot pain. No hip or groin pain. No anaerobic stretches. No fatigue. Giving my new...
Who Is That Runner? Photo submitted by subject: Identify this hyper-active valley runner/hiker (top left) and win a nano-second of fame....
To the best of my knowledge there are only three ways to get into the New York City Marathon: 1) qualify on the basis of time; 2) enter...
Meet the Halls Jeff Hall (age 51) and his wife Elsie live in Surprise, Arizona. Both are avid runners and bike riders. Jeff is a soon to...
As a runner, do you fit any of these categories? Category 1: runners who seek to dominate at the highest level. They may run for money...
In February 1992 Bernice Wagner and I decided to have a go at being partners for life. For 19 years we loved, supported and defined each...
There has been some discussion amongst my family and friends regarding the appropriateness of my use of the term Death March in my blog...